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Episode 204

The One About Fight Or Flight

Meet Rachel Morris


Rachel is a GP turned Executive Coach, Speaker and Specialist on Resilience in the workplace. She works with GPs, doctors and other professionals in high stress and high stakes jobs to help them beat stress and burnout.

Find out more about Rachel:

You can find out about Rachel on her website: http://www.shapestoolkit.co.uk

Take a look at the 'You Are Not A Frog' Podcast

Additional goodies:

**Join the Value Filtered Living Club (free) - join our secret community for weekly chats, thoughts on adulting, and tips on living a value-filtered life! This is where we share all our best free content, so join us today!

**Misfit to Maven 365: One Year, No Fear! - Check out the only place to get 1:1 coaching with me PLUS be cheer-led and challenged by me and my team… so that you can show up, belong, make money, and get the freedom you desire.

**The one about the antidote to burnout (with Audrey Holst)

**The one about overcoming anxiety (with Sam Hearne)

**The one about resilience (with Ty Johnson Anderson)

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