Meet Jo Westwood.
Fav quotes from this episode:
In this episode we talk about:
Why we’re terrified of saying what we really want and need.
The difference between misfits, rebels and mavericks
How it’s human nature to want to ‘fit in’, and how this affects our relationships
Why if you are an adult who can take care of yourself and can put a roof over your head and have experienced an abusive relationship, you have played into that dynamic in some way, and why it’s important to take ownership of that.
Plus, we talk about how it’s important to put your own needs first, because if you can’t fulfil your own needs, you won’t attract people who can fill your needs either.
**Don't forget, my LIVE 100th episode of Adulting with Ebonie is happening this October in Bristol - you can book your ticket here
**I'm proud to be an affiliate of Jo Westwood's 'Lovingly Fierce' course - find out more here.
**My 5-day challenge 'Mindfully Empowered' kicks off next week - sign up here.