Posts by Ebonie Allard

The One About Opting Out Of The Blame Game

Meet Amy E. Smith… Amy E. Smith is a certified confidence coach, masterful speaker, and personal empowerment expert. Founder of TheJoyJunkie.com, Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-love. With an acute focus on helping people “find their voice”, she is…

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The One About Letting Love In

Meet Lucy Brand Lucy is a Spiritual Healer, Business Coach & Speaker supporting ambitious women in business to fall in love with themselves, increase their self-worth and as a result, their net-worth. Find out more about Lucy on her website –  http://www.lucy-brand.com – or on Instagram.   Fav quotes from this episode: “#Adulting means surrendering…

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The One About Dealing With Comparison

Meet Lucy Sheridan. Lucy is the world’s first and only Comparison Coach. Recognised as one of the UK’s most successful coaches by the Times, she is on a mission to cure comparison!  Find out more about Lucy here: http://www.proofcoaching.com/ or on Instagram via her handle @lucysheridan.   Fav quotes from this episode: “The people I…

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The One About The Antidote To Burnout

Meet Audrey Holst Audrey helps people recover from burnout by helping them connect their bodies and minds. Combining over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach, she teaches her clients how to tap into their natural resilience and agility so they can handle whatever…

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The One About Codependent Behaviour

Meet Jo Westwood. Jo is a life coach and author, known for her fun, real, no bs approach to helping you improve your life. She specialises in helping women escape from codependency, reclaim their lives with confidence and live Lovingly Fierce.   Her online codependence recovery course is available now at jowestwood.com and you can find…

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